One of the important things to consider when you will perform is that the food that you will eat. You will have to know how to do it and what food you should eat and also not because it can affect your performance. As athletes prepare for there competition by having energy through food so also it is best that you do. You can experiment with how many hours you should eat before a performance but the one in the video recommended a two hours gap before a performance.
You have watched the advice and tips of the singer above. It says that before you go to perform you must eat two hours before but just some minutes before you will go you can eat something small.The food that you should eat also depends on you. If the performance could take longer then you must eat also according to it. If you will just perform one song then you can also adjust to it. You may need also a healthy dental assistance from this one great dental service 星期日 牙醫診所. You can develop your own.
But it is suggested that you eat something with proteins and also food with fats.It can egg in a sandwich or burrito. You can listen to the singer that whatever feels your energy then you can go for it as long as it is not spicy. Other foods are bananas and sliced apples that are peeled because of the sugar that can give energy. See this dental clinic to help you have some advisable treatment for your teeth view more www.dentalimplants.com.tw/dentist/. Just avoid and never eat something that would bother your stomach while you are performing.